1:1 Health & Wellbeing Coaching
1:1 coaching offers focused, individual support tailored to your circumstances, health, and capacity.
Sessions are calm, direct, and structured. We work at a pace that is realistic for you, without rushing or pressure to perform.
Session Options & Fees
Single Session
60 minutes
£95
A one-off session for clarity, reflection, or decision-making. Suitable if you want support with a specific issue or to explore whether coaching is right for you.
4-Session Package
4 × 60-minute sessions
£360 (paid upfront)
Designed for meaningful, focused change. Allows time to explore patterns, test new approaches, and build momentum without a long-term commitment.
8-Session Package
8 × 60-minute sessions
£680 (paid upfront)
Best suited for more complex or long-standing issues. Provides space for deeper work, consolidation, and sustainable change over time.
Sessions are available in person or online.
A formal diagnosis is not required.
Group Coaching, Workshops & Retreat Work
Alongside 1:1 coaching, I also run small-group coaching sessions, workshops, and retreat-based work.
Group work offers structured guidance, shared learning, and the reassurance of working alongside others with similar experiences.
Topics may include stress, nervous-system load, chronic pain, fatigue, anxiety, and emotional resilience.
Group sessions and workshops are priced from £45, depending on length and format.
Current group and workshop options are available to view via The Barn Wellbeing Center website using the link below.
Group Coaching and Workshops at the Barn >>
Next Steps
If you'd like to discuss make an appointment or are unsure which option is most appropriate, please get in touch to discuss your situation.
